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		<title>Festival Eròtic, 145m 6a. Rubies. Vilanova de Meià</title>
		<link>http://indretsdescalada.wordpress.com/2012/01/21/festival-erotic-145m-6a-rubies-vilanova-de-meia/</link>
		<comments>http://indretsdescalada.wordpress.com/2012/01/21/festival-erotic-145m-6a-rubies-vilanova-de-meia/#comments</comments>
		<pubDate>Sat, 21 Jan 2012 12:54:04 +0000</pubDate>
		<dc:creator>Núria</dc:creator>
				<category><![CDATA[Escalada en roca. Via llarga]]></category>
		<category><![CDATA[Vilanova de Meià]]></category>
		<category><![CDATA[Festival Eròtic]]></category>
		<category><![CDATA[Rubies]]></category>

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		<description><![CDATA[Via: Festival Eròtic Metres: 145m Zona: El Peladet. Vilanova de Meià Grau: 6a obligat Equipament: via equipada amb espits i pitons, hi ha alguna assegurança que allunya, especialment en algun tram del tercer llarg, tot i que és fàcil i tindrem la possibilitat de llaçar una sabina. Material: 12 cintes exprés. Semàfor d&#8217;aliens o joc [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=indretsdescalada.wordpress.com&amp;blog=3545270&amp;post=2959&amp;subd=indretsdescalada&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Putes mosques, 105m 6b. Roc d’en Solà. Perles.</title>
		<link>http://indretsdescalada.wordpress.com/2012/01/08/putes-mosques-105m-6b-roc-den-sola-perles/</link>
		<comments>http://indretsdescalada.wordpress.com/2012/01/08/putes-mosques-105m-6b-roc-den-sola-perles/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 15:22:43 +0000</pubDate>
		<dc:creator>Núria</dc:creator>
				<category><![CDATA[Escalada en roca. Via llarga]]></category>
		<category><![CDATA[Perles]]></category>
		<category><![CDATA[Lleida]]></category>
		<category><![CDATA[perles]]></category>
		<category><![CDATA[Putes mosques]]></category>

		<guid isPermaLink="false">http://indretsdescalada.wordpress.com/?p=2953</guid>
		<description><![CDATA[Via: Putes mosques Metres: 105m Zona: Roc d&#8217;en Solà (Perles) Grau: 6b (6a obligat) Equipament: via equipada amb parabolts Material: 12 cintes expres Orientació: sud Aproximació: deixem el cotxe abans d&#8217;entrar al poble de Perles, d&#8217;allà mateix surt un camí a l&#8217;altre canto de la carretera que va cap a la paret Roc d&#8217;en Solà. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=indretsdescalada.wordpress.com&amp;blog=3545270&amp;post=2953&amp;subd=indretsdescalada&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Amistades Pelirrojas, 125m 6a+. Roc d&#8217;en Solà. Perles.</title>
		<link>http://indretsdescalada.wordpress.com/2012/01/08/amistades-pelirrojas-125m-6a-roc-den-sola-perles/</link>
		<comments>http://indretsdescalada.wordpress.com/2012/01/08/amistades-pelirrojas-125m-6a-roc-den-sola-perles/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 14:38:03 +0000</pubDate>
		<dc:creator>Núria</dc:creator>
				<category><![CDATA[Escalada en roca. Via llarga]]></category>
		<category><![CDATA[Perles]]></category>
		<category><![CDATA[Amistades Pelirrojas]]></category>
		<category><![CDATA[Lleida]]></category>
		<category><![CDATA[perles]]></category>
		<category><![CDATA[Roc d'en Solà]]></category>

		<guid isPermaLink="false">http://indretsdescalada.wordpress.com/?p=2945</guid>
		<description><![CDATA[Via: Amistades Pelirrojas Metres: 125m Zona: Roc d’en Solà (Perles) Grau: 6a+ Equipament: via equipada amb parabolts Material: 12 cintes expres Orientació: sud Aproximació: deixem el cotxe abans d’entrar al poble de Perles, d’allà mateix surt un camí a l’altre canto de la carretera que va cap a la paret Roc d’en Solà. Anirem vorejant [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=indretsdescalada.wordpress.com&amp;blog=3545270&amp;post=2945&amp;subd=indretsdescalada&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Maduritas Calientes, 165m 6a. El Peladet. Vilanova de Meià</title>
		<link>http://indretsdescalada.wordpress.com/2011/12/11/maduritas-calientes-165m-6a-el-peladet-vilanova-de-meia/</link>
		<comments>http://indretsdescalada.wordpress.com/2011/12/11/maduritas-calientes-165m-6a-el-peladet-vilanova-de-meia/#comments</comments>
		<pubDate>Sun, 11 Dec 2011 17:42:49 +0000</pubDate>
		<dc:creator>Núria</dc:creator>
				<category><![CDATA[Escalada en roca. Via llarga]]></category>
		<category><![CDATA[Vilanova de Meià]]></category>
		<category><![CDATA[El Peladet]]></category>
		<category><![CDATA[Maduritas Calientes]]></category>
		<category><![CDATA[Rubies]]></category>

		<guid isPermaLink="false">http://indretsdescalada.wordpress.com/?p=2928</guid>
		<description><![CDATA[Via: Madruitas Calientes Metres: 165m Zona: El Peladet. Vilanova de Meià Grau: 6a Equipament: via equipada Material: 12 cintes exprés. Pot ser útil el semàfor d&#8217;aliens, algun friend petit/mitjà (0.75) i una baga per llaçar uan sabina, ja que hi ha alguna assegurança que allunya Orientació: Sud Aproximació: creuem el poble de Vilanova de Meià [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=indretsdescalada.wordpress.com&amp;blog=3545270&amp;post=2928&amp;subd=indretsdescalada&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Redrum, 275m 6a/Ae. Cap del Ras. Àger</title>
		<link>http://indretsdescalada.wordpress.com/2011/12/09/redrum-275m-6aae-cap-del-ras-ager/</link>
		<comments>http://indretsdescalada.wordpress.com/2011/12/09/redrum-275m-6aae-cap-del-ras-ager/#comments</comments>
		<pubDate>Fri, 09 Dec 2011 12:41:49 +0000</pubDate>
		<dc:creator>Núria</dc:creator>
				<category><![CDATA[Cap del Ras]]></category>
		<category><![CDATA[Escalada en roca. Via llarga]]></category>
		<category><![CDATA[àger]]></category>
		<category><![CDATA[Redrum]]></category>

		<guid isPermaLink="false">http://indretsdescalada.wordpress.com/?p=2912</guid>
		<description><![CDATA[Via: Redrum Metres: 275m Zona: Cap del Ras. Àger Grau: 6a/Ae (oblig. V/Ae) Equipament: via pràcticament equipada Material: 14 cintes exprés i un estrep. Pot ser útil el semàfor d&#8217;aliens i algun friend mitjà Orientació: Sud Aproximació: entrant per Àger agafem un desviament a mà dreta direcció al Centre d&#8217;Observació de l&#8217;Univers d&#8217;Àger. Seguim per [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=indretsdescalada.wordpress.com&amp;blog=3545270&amp;post=2912&amp;subd=indretsdescalada&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Viatge Astral, 160m 6b+ (6a oblig.). Sant Llorenç de Montgai</title>
		<link>http://indretsdescalada.wordpress.com/2011/12/08/viatge-astra-160m-6b-6a-oblig-sant-llorenc-de-montgai/</link>
		<comments>http://indretsdescalada.wordpress.com/2011/12/08/viatge-astra-160m-6b-6a-oblig-sant-llorenc-de-montgai/#comments</comments>
		<pubDate>Thu, 08 Dec 2011 13:58:59 +0000</pubDate>
		<dc:creator>Núria</dc:creator>
				<category><![CDATA[Escalada en roca. Via llarga]]></category>
		<category><![CDATA[Sant Llorenç de Montgai]]></category>
		<category><![CDATA[Viatge Astral]]></category>

		<guid isPermaLink="false">http://indretsdescalada.wordpress.com/?p=2896</guid>
		<description><![CDATA[Nom: Viatge Astral Metres: 160m Grau: 6b+ (6a oblig.) Equipament: via semiequipada amb parabolts, espits, burils i algun clau Material: semàfor d&#8217;aliens, camalot 0.5, 0.75 i 1, estreps Orientació: sud Descripció: via que combina escalada per placa, fissures i desploms. Via molt recomanable en un entorn maco i tranquil. Aproximació: no te cap misteri, un [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=indretsdescalada.wordpress.com&amp;blog=3545270&amp;post=2896&amp;subd=indretsdescalada&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">L2</media:title>
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		<title>Els Replicants, 240m 6b (6a oblig.) Montserrat</title>
		<link>http://indretsdescalada.wordpress.com/2011/12/04/els-replicants-240m-6b-6a-oblig-montserrat/</link>
		<comments>http://indretsdescalada.wordpress.com/2011/12/04/els-replicants-240m-6b-6a-oblig-montserrat/#comments</comments>
		<pubDate>Sun, 04 Dec 2011 08:59:02 +0000</pubDate>
		<dc:creator>Núria</dc:creator>
				<category><![CDATA[Montserrat]]></category>
		<category><![CDATA[Montserrat sud]]></category>
		<category><![CDATA[Els Replicants]]></category>
		<category><![CDATA[Palleta]]></category>

		<guid isPermaLink="false">http://indretsdescalada.wordpress.com/?p=2877</guid>
		<description><![CDATA[Via: Els Replicants Zona: Palleta (Montserrat) Dificultat: 6b Dificultat obligada: 6a Llargària: 240 metres Equipament: Via equipada amb parabolts i algun pitó Material: 15 cintes expres, opcional joc de tascons petits/mitjans o friends petits Orientació: sud-est Aproximació: nosaltres vam anar fins al restaurant de la Vinya Nova, des d&#8217;allà seguim la pista fins a trobar [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=indretsdescalada.wordpress.com&amp;blog=3545270&amp;post=2877&amp;subd=indretsdescalada&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">L3</media:title>
		</media:content>

		<media:content url="http://indretsdescalada.files.wordpress.com/2011/12/l4.jpg?w=300" medium="image">
			<media:title type="html">L4</media:title>
		</media:content>

		<media:content url="http://indretsdescalada.files.wordpress.com/2011/12/l4b.jpg?w=225" medium="image">
			<media:title type="html">L4B</media:title>
		</media:content>

		<media:content url="http://indretsdescalada.files.wordpress.com/2011/12/l6.jpg?w=225" medium="image">
			<media:title type="html">L6</media:title>
		</media:content>
	</item>
		<item>
		<title>Dama de los vientos, 80m 6b+/Ae (Mont-roig)</title>
		<link>http://indretsdescalada.wordpress.com/2011/11/19/dama-de-los-vientos-80m-6bae-mont-roig/</link>
		<comments>http://indretsdescalada.wordpress.com/2011/11/19/dama-de-los-vientos-80m-6bae-mont-roig/#comments</comments>
		<pubDate>Sat, 19 Nov 2011 09:57:11 +0000</pubDate>
		<dc:creator>Núria</dc:creator>
				<category><![CDATA[Montroig]]></category>
		<category><![CDATA[Dama de los vientos]]></category>
		<category><![CDATA[Mont-Roig]]></category>
		<category><![CDATA[Pala del Coll]]></category>

		<guid isPermaLink="false">http://indretsdescalada.wordpress.com/?p=2861</guid>
		<description><![CDATA[Aquest dissabte marxem amb en Roger cap a Mont-roig a fer una via que feia dos mesos que teníem en ment. Al veure les fotos que corren per internet del primer llarg ja se&#8217;m queia la babeta, i tot i que cap llarg te rebuig, és el primer llarg el que dona espectacularitat a la [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=indretsdescalada.wordpress.com&amp;blog=3545270&amp;post=2861&amp;subd=indretsdescalada&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://indretsdescalada.wordpress.com/2011/11/19/dama-de-los-vientos-80m-6bae-mont-roig/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">BusyBee</media:title>
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		<media:content url="http://indretsdescalada.files.wordpress.com/2011/11/l1.jpg?w=225" medium="image">
			<media:title type="html">L1</media:title>
		</media:content>

		<media:content url="http://indretsdescalada.files.wordpress.com/2011/11/l1a.jpg?w=161" medium="image">
			<media:title type="html">L1A</media:title>
		</media:content>

		<media:content url="http://indretsdescalada.files.wordpress.com/2011/11/l2.jpg?w=300" medium="image">
			<media:title type="html">L2</media:title>
		</media:content>

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			<media:title type="html">panoramica R2ok2</media:title>
		</media:content>

		<media:content url="http://indretsdescalada.files.wordpress.com/2011/11/l3artifo.jpg?w=225" medium="image">
			<media:title type="html">L3Artifo</media:title>
		</media:content>

		<media:content url="http://indretsdescalada.files.wordpress.com/2011/11/l3.jpg?w=300" medium="image">
			<media:title type="html">L3</media:title>
		</media:content>

		<media:content url="http://indretsdescalada.files.wordpress.com/2011/11/l41.jpg?w=225" medium="image">
			<media:title type="html">L4</media:title>
		</media:content>
	</item>
		<item>
		<title>Los lunes al sol + Orgull Mapuche. Serrat d&#8217;en Muntaner</title>
		<link>http://indretsdescalada.wordpress.com/2011/11/12/los-lunes-al-sol-orgull-mapuche-serrat-den-muntaner/</link>
		<comments>http://indretsdescalada.wordpress.com/2011/11/12/los-lunes-al-sol-orgull-mapuche-serrat-den-muntaner/#comments</comments>
		<pubDate>Sat, 12 Nov 2011 16:59:46 +0000</pubDate>
		<dc:creator>Núria</dc:creator>
				<category><![CDATA[Montserrat sud]]></category>
		<category><![CDATA[Los lunes al sol]]></category>
		<category><![CDATA[Orgull Mapuche]]></category>
		<category><![CDATA[Serrat de'n Muntaner]]></category>

		<guid isPermaLink="false">http://indretsdescalada.wordpress.com/?p=2854</guid>
		<description><![CDATA[Aquest dissabte amb en Marc fem un parell d&#8217;escalades a Montserrat. A tots dos ens falten hores de son així triem vies equipades i per no preocupar-se de res. Triem Los lunes al sol i la Opera Mapuche, totes dues al Serrat d’en Muntaner. Los lunes al sol, 90m 6b (6a oblig.) Una via que [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=indretsdescalada.wordpress.com&amp;blog=3545270&amp;post=2854&amp;subd=indretsdescalada&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://indretsdescalada.wordpress.com/2011/11/12/los-lunes-al-sol-orgull-mapuche-serrat-den-muntaner/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">BusyBee</media:title>
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		<media:content url="http://indretsdescalada.files.wordpress.com/2011/11/lunesalsol.jpg?w=225" medium="image">
			<media:title type="html">lunesalsol</media:title>
		</media:content>

		<media:content url="http://indretsdescalada.files.wordpress.com/2011/11/orgull-mapuche.jpg?w=225" medium="image">
			<media:title type="html">orgull-mapuche</media:title>
		</media:content>
	</item>
		<item>
		<title>Directa, 110m 6b (el Cilindre). Sant Llorenç de Montgai</title>
		<link>http://indretsdescalada.wordpress.com/2011/10/30/directa-al-cilindre-sant-llorenc-de-montgai/</link>
		<comments>http://indretsdescalada.wordpress.com/2011/10/30/directa-al-cilindre-sant-llorenc-de-montgai/#comments</comments>
		<pubDate>Sun, 30 Oct 2011 12:47:16 +0000</pubDate>
		<dc:creator>Núria</dc:creator>
				<category><![CDATA[Escalada en roca. Via llarga]]></category>
		<category><![CDATA[Sant Llorenç de Montgai]]></category>
		<category><![CDATA[Cilindre]]></category>
		<category><![CDATA[Directa]]></category>

		<guid isPermaLink="false">http://indretsdescalada.wordpress.com/?p=2831</guid>
		<description><![CDATA[Primera visita a Sant Llorenç del Montgai, la roca esta molt humida de la pluja de la nit anterior, així que no tenim moltes opció per escalar. Al final ens decantem per la via Directa del Cilindre. És una via equipada de manera esportiva que transcorre per la part taronja de la paret. La via [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=indretsdescalada.wordpress.com&amp;blog=3545270&amp;post=2831&amp;subd=indretsdescalada&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://indretsdescalada.wordpress.com/2011/10/30/directa-al-cilindre-sant-llorenc-de-montgai/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">BusyBee</media:title>
		</media:content>

		<media:content url="http://indretsdescalada.files.wordpress.com/2011/10/img_0271.jpg?w=300" medium="image">
			<media:title type="html">IMG_0271</media:title>
		</media:content>

		<media:content url="http://indretsdescalada.files.wordpress.com/2011/10/p1010183.jpg?w=300" medium="image">
			<media:title type="html">P1010183</media:title>
		</media:content>

		<media:content url="http://indretsdescalada.files.wordpress.com/2011/10/p1010185.jpg?w=200" medium="image">
			<media:title type="html">P1010185</media:title>
		</media:content>

		<media:content url="http://indretsdescalada.files.wordpress.com/2011/10/imgp0395.jpg?w=225" medium="image">
			<media:title type="html">IMGP0395</media:title>
		</media:content>

		<media:content url="http://indretsdescalada.files.wordpress.com/2011/10/l14.jpg?w=225" medium="image">
			<media:title type="html">L1</media:title>
		</media:content>

		<media:content url="http://indretsdescalada.files.wordpress.com/2011/10/imgp0410.jpg?w=300" medium="image">
			<media:title type="html">L2</media:title>
		</media:content>
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		<item>
		<title>Sánchez-Martínez, 290m 6a/Ae. Paret de Diables</title>
		<link>http://indretsdescalada.wordpress.com/2011/10/15/sanchez-martinez-290m-6aa0/</link>
		<comments>http://indretsdescalada.wordpress.com/2011/10/15/sanchez-martinez-290m-6aa0/#comments</comments>
		<pubDate>Sat, 15 Oct 2011 08:48:16 +0000</pubDate>
		<dc:creator>Núria</dc:creator>
				<category><![CDATA[Escalada en roca. Via llarga]]></category>
		<category><![CDATA[Montserrat nord]]></category>
		<category><![CDATA[cara nord]]></category>
		<category><![CDATA[Montserrat]]></category>
		<category><![CDATA[Paret de Diables]]></category>
		<category><![CDATA[Sánchez-Martínez]]></category>

		<guid isPermaLink="false">http://indretsdescalada.wordpress.com/?p=2688</guid>
		<description><![CDATA[Feia un any que anava darrera aquesta via. Vam fer un primer intent just fa un any, però no va sortir bé, no vam matinar suficient i ens vam trobar amb una cordada al davant, no anaven massa ràpid i feien caure pedres, així que vam haver d&#8217;abandonar del primer llarg. Aquesta vegada sabíem que [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=indretsdescalada.wordpress.com&amp;blog=3545270&amp;post=2688&amp;subd=indretsdescalada&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://indretsdescalada.wordpress.com/2011/10/15/sanchez-martinez-290m-6aa0/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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		<media:content url="http://indretsdescalada.files.wordpress.com/2011/10/l13.jpg?w=225" medium="image">
			<media:title type="html">L1</media:title>
		</media:content>

		<media:content url="http://indretsdescalada.files.wordpress.com/2011/10/l2-l3.jpg?w=225" medium="image">
			<media:title type="html">L2-L3</media:title>
		</media:content>

		<media:content url="http://indretsdescalada.files.wordpress.com/2011/10/l33.jpg?w=300" medium="image">
			<media:title type="html">L3</media:title>
		</media:content>

		<media:content url="http://indretsdescalada.files.wordpress.com/2011/10/l44.jpg?w=225" medium="image">
			<media:title type="html">L4</media:title>
		</media:content>

		<media:content url="http://indretsdescalada.files.wordpress.com/2011/10/l51.jpg?w=300" medium="image">
			<media:title type="html">L5</media:title>
		</media:content>

		<media:content url="http://indretsdescalada.files.wordpress.com/2011/10/l6.jpg?w=300" medium="image">
			<media:title type="html">L6</media:title>
		</media:content>

		<media:content url="http://indretsdescalada.files.wordpress.com/2011/10/l71.jpg?w=225" medium="image">
			<media:title type="html">L7</media:title>
		</media:content>

		<media:content url="http://indretsdescalada.files.wordpress.com/2011/10/img_1097.jpg?w=225" medium="image">
			<media:title type="html">IMG_1097</media:title>
		</media:content>

		<media:content url="http://indretsdescalada.files.wordpress.com/2011/10/l9.jpg?w=225" medium="image">
			<media:title type="html">L9</media:title>
		</media:content>

		<media:content url="http://indretsdescalada.files.wordpress.com/2011/10/p1010275.jpg?w=300" medium="image">
			<media:title type="html">P1010275</media:title>
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		<item>
		<title>Pornostar, 105m 6b (V+ oblig.) Vilanova de Meià</title>
		<link>http://indretsdescalada.wordpress.com/2011/10/12/pronostar-105m-6b-v-oblig-vilanova-de-meia/</link>
		<comments>http://indretsdescalada.wordpress.com/2011/10/12/pronostar-105m-6b-v-oblig-vilanova-de-meia/#comments</comments>
		<pubDate>Wed, 12 Oct 2011 19:52:17 +0000</pubDate>
		<dc:creator>Núria</dc:creator>
				<category><![CDATA[Escalada en roca. Via llarga]]></category>
		<category><![CDATA[Vilanova de Meià]]></category>
		<category><![CDATA[Pornostar]]></category>

		<guid isPermaLink="false">http://indretsdescalada.wordpress.com/?p=2666</guid>
		<description><![CDATA[Dimecres passat aprofitant el dia festiu marxem amb el Roger cap a Vilanova de Meià. Ja sabem que passarem calor però tenint en compte que la via només te 105m crec que ho podrem suportar. Dades de la via Situació: Roca Alta Orientació: sud Equipament: via equipada amb parabolts i reunions rapelables Material: 14 cintes [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=indretsdescalada.wordpress.com&amp;blog=3545270&amp;post=2666&amp;subd=indretsdescalada&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">porno-star</media:title>
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		<media:content url="http://indretsdescalada.files.wordpress.com/2011/10/l1a1.jpg?w=225" medium="image">
			<media:title type="html">L1A</media:title>
		</media:content>

		<media:content url="http://indretsdescalada.files.wordpress.com/2011/10/l12.jpg?w=300" medium="image">
			<media:title type="html">L1</media:title>
		</media:content>

		<media:content url="http://indretsdescalada.files.wordpress.com/2011/10/l21.jpg?w=225" medium="image">
			<media:title type="html">L2</media:title>
		</media:content>

		<media:content url="http://indretsdescalada.files.wordpress.com/2011/10/l32.jpg?w=225" medium="image">
			<media:title type="html">L3</media:title>
		</media:content>

		<media:content url="http://indretsdescalada.files.wordpress.com/2011/10/l42.jpg?w=225" medium="image">
			<media:title type="html">L4</media:title>
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		<item>
		<title>Graffiti, 200m 6b+ (6a oblig.). Serrat dels Monjos</title>
		<link>http://indretsdescalada.wordpress.com/2011/10/08/graffiti-200m-6b-6a-oblig-serrat-dels-monjos/</link>
		<comments>http://indretsdescalada.wordpress.com/2011/10/08/graffiti-200m-6b-6a-oblig-serrat-dels-monjos/#comments</comments>
		<pubDate>Sat, 08 Oct 2011 11:38:56 +0000</pubDate>
		<dc:creator>Núria</dc:creator>
				<category><![CDATA[Escalada en roca. Via llarga]]></category>
		<category><![CDATA[Montserrat sud]]></category>
		<category><![CDATA[Conglomerat]]></category>
		<category><![CDATA[Graffiti]]></category>
		<category><![CDATA[Montserrat]]></category>
		<category><![CDATA[Serrat dels Monjos]]></category>

		<guid isPermaLink="false">http://indretsdescalada.wordpress.com/?p=2640</guid>
		<description><![CDATA[Aquest dissabte, aprofitant la baixada de temperatures, anem amb el Roger a la via Graffiti al Serrat dels Monjos, Montserrat. Ressenya treta de la web Escalatroncs, on també hi trobareu informació més detallada de la via. De moment totes les vies que he fet per aquella zona son bastant iguals, algunes més maques que altres [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=indretsdescalada.wordpress.com&amp;blog=3545270&amp;post=2640&amp;subd=indretsdescalada&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://indretsdescalada.wordpress.com/2011/10/08/graffiti-200m-6b-6a-oblig-serrat-dels-monjos/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">BusyBee</media:title>
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			<media:title type="html">graffiti</media:title>
		</media:content>

		<media:content url="http://indretsdescalada.files.wordpress.com/2011/10/l11.jpg?w=225" medium="image">
			<media:title type="html">L1</media:title>
		</media:content>

		<media:content url="http://indretsdescalada.files.wordpress.com/2011/10/l31.jpg?w=225" medium="image">
			<media:title type="html">L3</media:title>
		</media:content>

		<media:content url="http://indretsdescalada.files.wordpress.com/2011/10/l3a.jpg?w=300" medium="image">
			<media:title type="html">L3A</media:title>
		</media:content>

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			<media:title type="html">L4A</media:title>
		</media:content>

		<media:content url="http://indretsdescalada.files.wordpress.com/2011/10/l41.jpg?w=225" medium="image">
			<media:title type="html">L4</media:title>
		</media:content>

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			<media:title type="html">L6A</media:title>
		</media:content>

		<media:content url="http://indretsdescalada.files.wordpress.com/2011/10/l7.jpg?w=225" medium="image">
			<media:title type="html">L7</media:title>
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		<item>
		<title>Gómez-Xalmet, 145m V/Ao o 6a. La Prenyada</title>
		<link>http://indretsdescalada.wordpress.com/2011/10/01/gomez-xalmet-145m-vao-o-6a-la-prenyada-2/</link>
		<comments>http://indretsdescalada.wordpress.com/2011/10/01/gomez-xalmet-145m-vao-o-6a-la-prenyada-2/#comments</comments>
		<pubDate>Sat, 01 Oct 2011 09:20:47 +0000</pubDate>
		<dc:creator>Núria</dc:creator>
				<category><![CDATA[Escalada en roca. Via llarga]]></category>
		<category><![CDATA[Sant Benet]]></category>
		<category><![CDATA[Gómez-Xalmet]]></category>
		<category><![CDATA[La Prenyada]]></category>
		<category><![CDATA[Montserrat]]></category>

		<guid isPermaLink="false">http://indretsdescalada.wordpress.com/?p=2612</guid>
		<description><![CDATA[Dissabte anem amb l&#8217;Esther a la via Gómez-Xalmet a la Prenyada, feia quasi dos anys que la teníem pendent. Fer la via va ser com treure&#8217;s una espineta que estava ben clavada, va ser una gran disfrutada, un retrobament després d&#8217;uns quants mesos de no escalar juntes, una molt bona escalada. La via es troba [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=indretsdescalada.wordpress.com&amp;blog=3545270&amp;post=2612&amp;subd=indretsdescalada&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Resse</media:title>
		</media:content>

		<media:content url="http://indretsdescalada.files.wordpress.com/2011/10/l1.jpg?w=225" medium="image">
			<media:title type="html">L1</media:title>
		</media:content>

		<media:content url="http://indretsdescalada.files.wordpress.com/2011/10/l2.jpg?w=225" medium="image">
			<media:title type="html">L2</media:title>
		</media:content>

		<media:content url="http://indretsdescalada.files.wordpress.com/2011/10/l3.jpg?w=225" medium="image">
			<media:title type="html">L3</media:title>
		</media:content>

		<media:content url="http://indretsdescalada.files.wordpress.com/2011/10/l4.jpg?w=300" medium="image">
			<media:title type="html">L4</media:title>
		</media:content>

		<media:content url="http://indretsdescalada.files.wordpress.com/2011/10/l5.jpg?w=225" medium="image">
			<media:title type="html">L5</media:title>
		</media:content>
	</item>
		<item>
		<title>Vilmanbar, 130m 6a (V+ oblig.). La Pastereta</title>
		<link>http://indretsdescalada.wordpress.com/2011/09/17/vilmanbar-130m-6a-v-oblig-la-pastereta/</link>
		<comments>http://indretsdescalada.wordpress.com/2011/09/17/vilmanbar-130m-6a-v-oblig-la-pastereta/#comments</comments>
		<pubDate>Sat, 17 Sep 2011 10:51:31 +0000</pubDate>
		<dc:creator>Núria</dc:creator>
				<category><![CDATA[Escalada en roca. Via llarga]]></category>
		<category><![CDATA[Montserrat sud]]></category>
		<category><![CDATA[Equipada]]></category>
		<category><![CDATA[Montserrat]]></category>
		<category><![CDATA[Pastereta]]></category>
		<category><![CDATA[Vilmanbar]]></category>

		<guid isPermaLink="false">http://indretsdescalada.wordpress.com/?p=2632</guid>
		<description><![CDATA[Dissabte anem amb el Tino i el Sergio a fer la via Vilmanbar a la Pastereta, feia temps que no escalàvem els tres plegats. De l&#8217;ascensió no tinc fotografies, tot anàvem sense càmera, així que us deixo un link a la web Escalatroncs on esta tot el recorregut molt ben explicat. L1, 30m 6a i [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=indretsdescalada.wordpress.com&amp;blog=3545270&amp;post=2632&amp;subd=indretsdescalada&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://indretsdescalada.wordpress.com/2011/09/17/vilmanbar-130m-6a-v-oblig-la-pastereta/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">BusyBee</media:title>
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		<item>
		<title>Mas Brullet, 290m 6b+ o V+/A1 (MD). Serrat del Moro</title>
		<link>http://indretsdescalada.wordpress.com/2011/09/10/mas-brullet-al-serrat-del-moro/</link>
		<comments>http://indretsdescalada.wordpress.com/2011/09/10/mas-brullet-al-serrat-del-moro/#comments</comments>
		<pubDate>Sat, 10 Sep 2011 11:35:42 +0000</pubDate>
		<dc:creator>Núria</dc:creator>
				<category><![CDATA[Escalada en roca. Via llarga]]></category>
		<category><![CDATA[Montserrat nord]]></category>
		<category><![CDATA[Mas Brullet]]></category>
		<category><![CDATA[Serrat del Moro]]></category>

		<guid isPermaLink="false">http://indretsdescalada.wordpress.com/?p=2583</guid>
		<description><![CDATA[Informació de la via i ressenya a la web d&#8217;Escalatroncs. Aquest dissabte he pogut escalar (juntament amb el Roger i el Pere) la via Mas Brullet al Serrat del Moro, després de 8 mesos de pausa (sense fer via llarga). Portava ja dues setmanes pensant per quina via m&#8217;agradaria començar, pensava en alguna de la [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=indretsdescalada.wordpress.com&amp;blog=3545270&amp;post=2583&amp;subd=indretsdescalada&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://indretsdescalada.wordpress.com/2011/09/10/mas-brullet-al-serrat-del-moro/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">BusyBee</media:title>
		</media:content>

		<media:content url="http://indretsdescalada.files.wordpress.com/2011/09/via.jpg?w=204" medium="image">
			<media:title type="html">via</media:title>
		</media:content>

		<media:content url="http://indretsdescalada.files.wordpress.com/2011/09/02.jpg?w=225" medium="image">
			<media:title type="html">L1</media:title>
		</media:content>

		<media:content url="http://indretsdescalada.files.wordpress.com/2011/09/l2.jpg?w=225" medium="image">
			<media:title type="html">L2</media:title>
		</media:content>

		<media:content url="http://indretsdescalada.files.wordpress.com/2011/09/l7.jpg?w=225" medium="image">
			<media:title type="html">L7</media:title>
		</media:content>

		<media:content url="http://indretsdescalada.files.wordpress.com/2011/09/l8.jpg?w=225" medium="image">
			<media:title type="html">L8</media:title>
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	</item>
		<item>
		<title>Piteu, esportiva a la nord de Montserrat</title>
		<link>http://indretsdescalada.wordpress.com/2011/08/28/piteu-esportiva-a-la-nord-de-montserrat/</link>
		<comments>http://indretsdescalada.wordpress.com/2011/08/28/piteu-esportiva-a-la-nord-de-montserrat/#comments</comments>
		<pubDate>Sun, 28 Aug 2011 11:47:47 +0000</pubDate>
		<dc:creator>Núria</dc:creator>
				<category><![CDATA[Escalada en roca. Esportiva]]></category>
		<category><![CDATA[esportiva estiu]]></category>
		<category><![CDATA[Montserrat nord]]></category>
		<category><![CDATA[Piteu]]></category>

		<guid isPermaLink="false">http://indretsdescalada.wordpress.com/?p=2549</guid>
		<description><![CDATA[Fa dos cap de setmana que estic anant a escalar a un nou sector d&#8217;escalada esportiva que no coneixia. Amb un intent per trobar un lloc d&#8217;ombra on poder escalar sense passar calor vaig topar amb el Piteu. Situació: és un sector de la cara nord de Montserrat i on a partir de les 14h. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=indretsdescalada.wordpress.com&amp;blog=3545270&amp;post=2549&amp;subd=indretsdescalada&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://indretsdescalada.wordpress.com/2011/08/28/piteu-esportiva-a-la-nord-de-montserrat/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">BusyBee</media:title>
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		<media:content url="http://indretsdescalada.files.wordpress.com/2011/08/p1010149.jpg?w=100" medium="image">
			<media:title type="html">18</media:title>
		</media:content>

		<media:content url="http://indretsdescalada.files.wordpress.com/2011/08/p1010134.jpg?w=100" medium="image">
			<media:title type="html">6</media:title>
		</media:content>

		<media:content url="http://indretsdescalada.files.wordpress.com/2011/08/p1010139.jpg?w=100" medium="image">
			<media:title type="html">4-5</media:title>
		</media:content>

		<media:content url="http://indretsdescalada.files.wordpress.com/2011/08/p1010141.jpg?w=100" medium="image">
			<media:title type="html">7-8</media:title>
		</media:content>

		<media:content url="http://indretsdescalada.files.wordpress.com/2011/08/p1010143.jpg?w=100" medium="image">
			<media:title type="html">11-12</media:title>
		</media:content>

		<media:content url="http://indretsdescalada.files.wordpress.com/2011/08/p1010144.jpg?w=100" medium="image">
			<media:title type="html">14</media:title>
		</media:content>

		<media:content url="http://indretsdescalada.files.wordpress.com/2011/08/p1010148.jpg?w=100" medium="image">
			<media:title type="html">16</media:title>
		</media:content>
	</item>
		<item>
		<title>Travessa Espot &#8211; Sant Maurici &#8211; J.M. Blanc</title>
		<link>http://indretsdescalada.wordpress.com/2011/06/25/travessa-esport-sant-maurici-j-m-blanc/</link>
		<comments>http://indretsdescalada.wordpress.com/2011/06/25/travessa-esport-sant-maurici-j-m-blanc/#comments</comments>
		<pubDate>Sat, 25 Jun 2011 08:36:11 +0000</pubDate>
		<dc:creator>Núria</dc:creator>
				<category><![CDATA[Senderisme]]></category>

		<guid isPermaLink="false">http://indretsdescalada.wordpress.com/?p=2526</guid>
		<description><![CDATA[Des de que vaig començar a fer muntanya (farà aviat 4 anys) em vaig saltar la part de l&#8217;excursionisme, vaig fer un gran salt (potser massa gran) i vaig anar directe a la roca, les canalas i al gel. Últimament les escalades han quedat enrere i em tira més caminar que cap altra cosa, potser [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=indretsdescalada.wordpress.com&amp;blog=3545270&amp;post=2526&amp;subd=indretsdescalada&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://indretsdescalada.wordpress.com/2011/06/25/travessa-esport-sant-maurici-j-m-blanc/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">BusyBee</media:title>
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		<media:content url="http://indretsdescalada.files.wordpress.com/2011/07/p1000409.jpg?w=200" medium="image">
			<media:title type="html">P1000409</media:title>
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			<media:title type="html">P1000462</media:title>
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		<media:content url="http://indretsdescalada.files.wordpress.com/2011/07/p10005101.jpg?w=300" medium="image">
			<media:title type="html">P1000510</media:title>
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		<media:content url="http://indretsdescalada.files.wordpress.com/2011/07/p1000539.jpg?w=200" medium="image">
			<media:title type="html">P1000539</media:title>
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		<media:content url="http://indretsdescalada.files.wordpress.com/2011/07/p1000571.jpg?w=300" medium="image">
			<media:title type="html">P1000571</media:title>
		</media:content>

		<media:content url="http://indretsdescalada.files.wordpress.com/2011/07/p1000594.jpg?w=300" medium="image">
			<media:title type="html">P1000594</media:title>
		</media:content>

		<media:content url="http://indretsdescalada.files.wordpress.com/2011/07/p1000603.jpg?w=300" medium="image">
			<media:title type="html">P1000603</media:title>
		</media:content>

		<media:content url="http://indretsdescalada.files.wordpress.com/2011/07/p1000619.jpg?w=300" medium="image">
			<media:title type="html">P1000619</media:title>
		</media:content>

		<media:content url="http://indretsdescalada.files.wordpress.com/2011/07/p1000634.jpg?w=300" medium="image">
			<media:title type="html">P1000634</media:title>
		</media:content>

		<media:content url="http://indretsdescalada.files.wordpress.com/2011/07/01recorregut.jpg?w=264" medium="image">
			<media:title type="html">01Recorregut</media:title>
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	</item>
		<item>
		<title>IV Vilabloc de Vilafranca del Penedès</title>
		<link>http://indretsdescalada.wordpress.com/2011/06/16/iv-vilabloc-de-vilafranca-del-penedes/</link>
		<comments>http://indretsdescalada.wordpress.com/2011/06/16/iv-vilabloc-de-vilafranca-del-penedes/#comments</comments>
		<pubDate>Thu, 16 Jun 2011 15:39:43 +0000</pubDate>
		<dc:creator>Núria</dc:creator>
				<category><![CDATA[Escalada en roca. Esportiva]]></category>

		<guid isPermaLink="false">http://indretsdescalada.wordpress.com/?p=2515</guid>
		<description><![CDATA[Aquest cap de setmana passat s&#8217;ha celebrat el IV Vilabloc, ha estat el primer any que hi he participat (en aquesta i en qualsevol compe) i m&#8217;ha quedat un molt bon gust de boca. Va haver-hi molt bon ambient i l&#8217;organització s&#8217;ho va currar moltissim. Diria que hi ha hagut un record de participació, aproximadament [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=indretsdescalada.wordpress.com&amp;blog=3545270&amp;post=2515&amp;subd=indretsdescalada&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://indretsdescalada.wordpress.com/2011/06/16/iv-vilabloc-de-vilafranca-del-penedes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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		<media:content url="http://indretsdescalada.files.wordpress.com/2011/06/img_0444.jpg?w=150" medium="image">
			<media:title type="html">IMG_0444</media:title>
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			<media:title type="html">IMG_0449</media:title>
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			<media:title type="html">IMG_0456</media:title>
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		<item>
		<title>Tossa plana de Lles (2916m)</title>
		<link>http://indretsdescalada.wordpress.com/2011/03/19/tossa-plana-de-lles-segon-cim-amb-esquis/</link>
		<comments>http://indretsdescalada.wordpress.com/2011/03/19/tossa-plana-de-lles-segon-cim-amb-esquis/#comments</comments>
		<pubDate>Sat, 19 Mar 2011 10:03:22 +0000</pubDate>
		<dc:creator>Núria</dc:creator>
				<category><![CDATA[Esquí de Muntanya]]></category>
		<category><![CDATA[esquí de muntanya]]></category>
		<category><![CDATA[fàcil]]></category>
		<category><![CDATA[iniciació]]></category>
		<category><![CDATA[Tossa plana de Lles]]></category>

		<guid isPermaLink="false">http://indretsdescalada.wordpress.com/?p=2481</guid>
		<description><![CDATA[Aquest cap de setmana una tropa de 30 persones hem fet cim a la Tossa plana de Lles, amb esquis. Uns quants nanos van organitzar una sortida d&#8217;esquí de muntanya d&#8217;iniciació. El pla era marxar divendres tarda, dissabte donar unes nocions bàsiques de funcionament de l&#8217;arva, la pala i la sonda, i explicar una mica [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=indretsdescalada.wordpress.com&amp;blog=3545270&amp;post=2481&amp;subd=indretsdescalada&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://indretsdescalada.wordpress.com/2011/03/19/tossa-plana-de-lles-segon-cim-amb-esquis/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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		<media:content url="http://indretsdescalada.files.wordpress.com/2011/03/img_0129.jpg?w=300" medium="image">
			<media:title type="html">IMG_0129</media:title>
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		<media:content url="http://indretsdescalada.files.wordpress.com/2011/03/img_0130.jpg?w=300" medium="image">
			<media:title type="html">IMG_0130</media:title>
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		<media:content url="http://indretsdescalada.files.wordpress.com/2011/03/img_6071.jpg?w=300" medium="image">
			<media:title type="html">IMG_6071</media:title>
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		<media:content url="http://indretsdescalada.files.wordpress.com/2011/03/img_0139.jpg?w=300" medium="image">
			<media:title type="html">IMG_0139</media:title>
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		<media:content url="http://indretsdescalada.files.wordpress.com/2011/03/img_6079.jpg?w=300" medium="image">
			<media:title type="html">IMG_6079</media:title>
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		<media:content url="http://indretsdescalada.files.wordpress.com/2011/03/img_6094.jpg?w=300" medium="image">
			<media:title type="html">IMG_6094</media:title>
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		<media:content url="http://indretsdescalada.files.wordpress.com/2011/03/imga_6100.jpg?w=300" medium="image">
			<media:title type="html">IMGa_6100</media:title>
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		<item>
		<title>5è Festival Hivernal Vall de Boí</title>
		<link>http://indretsdescalada.wordpress.com/2011/02/06/5e-festival-hivernal-vall-de-boi/</link>
		<comments>http://indretsdescalada.wordpress.com/2011/02/06/5e-festival-hivernal-vall-de-boi/#comments</comments>
		<pubDate>Sun, 06 Feb 2011 09:41:36 +0000</pubDate>
		<dc:creator>Núria</dc:creator>
				<category><![CDATA[Alpinisme]]></category>
		<category><![CDATA[Festival Hivernal Vall de Boí]]></category>

		<guid isPermaLink="false">http://indretsdescalada.wordpress.com/?p=2450</guid>
		<description><![CDATA[Aquesta cap de setmana com ja vaig anunciar, el GFTAC hem anat al Festival Hivernal de la Vall de Boí. Vull, des d’aquí, donar-li les gràcies a l’Oriol Baró per la seva hospitalitat, gràcies maco!!! Dissabte és el dia de dry tooling, la zona esta sota la presa de cavallers, a peu de pista. Deurien [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=indretsdescalada.wordpress.com&amp;blog=3545270&amp;post=2450&amp;subd=indretsdescalada&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://indretsdescalada.wordpress.com/2011/02/06/5e-festival-hivernal-vall-de-boi/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">BusyBee</media:title>
		</media:content>

		<media:content url="http://indretsdescalada.files.wordpress.com/2011/02/p1100492.jpg?w=300" medium="image">
			<media:title type="html">P1100492</media:title>
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		<media:content url="http://indretsdescalada.files.wordpress.com/2011/02/p1100484.jpg?w=300" medium="image">
			<media:title type="html">P1100484</media:title>
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		<media:content url="http://indretsdescalada.files.wordpress.com/2011/02/172629_10150109305727505_789852504_6169968_3992271_o.jpg?w=300" medium="image">
			<media:title type="html">172629_10150109305727505_789852504_6169968_3992271_o</media:title>
		</media:content>

		<media:content url="http://indretsdescalada.files.wordpress.com/2011/02/p1000580.jpg?w=300" medium="image">
			<media:title type="html">P1000580</media:title>
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		<media:content url="http://indretsdescalada.files.wordpress.com/2011/02/imgp4116.jpg?w=300" medium="image">
			<media:title type="html">IMGP4116</media:title>
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		<item>
		<title>Nit freda a la Vall de Barrancs</title>
		<link>http://indretsdescalada.wordpress.com/2011/01/22/nit-freda-a-la-vall-de-barrancs/</link>
		<comments>http://indretsdescalada.wordpress.com/2011/01/22/nit-freda-a-la-vall-de-barrancs/#comments</comments>
		<pubDate>Sat, 22 Jan 2011 14:00:13 +0000</pubDate>
		<dc:creator>Núria</dc:creator>
				<category><![CDATA[Alpinisme]]></category>

		<guid isPermaLink="false">http://indretsdescalada.wordpress.com/?p=2442</guid>
		<description><![CDATA[Aquest cap de setmana, tot i l&#8217;avís de temperatures molt baixes, l&#8217;Irene (companya del GFTAC) i jo decidim anar cap a Benasque a fer el corredor nord del Margalida. Sortim dissabte a les 6h. Al Pla de l&#8217;hospital, a les 11h. del matí hi ha una temperatura de -8ºC. Ens carreguem les motxilles que pesen [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=indretsdescalada.wordpress.com&amp;blog=3545270&amp;post=2442&amp;subd=indretsdescalada&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://indretsdescalada.wordpress.com/2011/01/22/nit-freda-a-la-vall-de-barrancs/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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		<title>17ª Concentració del GFTAC. Alpinisme</title>
		<link>http://indretsdescalada.wordpress.com/2011/01/05/17%c2%aa-concentracio-del-gftac-alpinisme/</link>
		<comments>http://indretsdescalada.wordpress.com/2011/01/05/17%c2%aa-concentracio-del-gftac-alpinisme/#comments</comments>
		<pubDate>Wed, 05 Jan 2011 10:39:51 +0000</pubDate>
		<dc:creator>Núria</dc:creator>
				<category><![CDATA[GFTAC]]></category>

		<guid isPermaLink="false">http://indretsdescalada.wordpress.com/?p=2414</guid>
		<description><![CDATA[Quin desastre! des del mes de julio sembla que el GFTAC ha trepitjat merda amb la meteo, cada sortida que hem fet hem tingut mal temps i la d&#8217;aquest mes no és una excepció. Aquest pont teníem sortida d&#8217;escalada en gel però en veure que les condicions no eren massa bones vam decidir canviar-la per [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=indretsdescalada.wordpress.com&amp;blog=3545270&amp;post=2414&amp;subd=indretsdescalada&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://indretsdescalada.wordpress.com/2011/01/05/17%c2%aa-concentracio-del-gftac-alpinisme/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
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		<item>
		<title>Picnic, 140m 6a. Serrat dels Monjos</title>
		<link>http://indretsdescalada.wordpress.com/2011/01/02/picnic-140m-6a-serrat-dels-monjos/</link>
		<comments>http://indretsdescalada.wordpress.com/2011/01/02/picnic-140m-6a-serrat-dels-monjos/#comments</comments>
		<pubDate>Sun, 02 Jan 2011 12:34:34 +0000</pubDate>
		<dc:creator>Núria</dc:creator>
				<category><![CDATA[Escalada en roca. Via llarga]]></category>
		<category><![CDATA[Montserrat sud]]></category>
		<category><![CDATA[cara sud]]></category>
		<category><![CDATA[Montserrat]]></category>
		<category><![CDATA[Pícnic]]></category>
		<category><![CDATA[Serrat dels Monjos]]></category>

		<guid isPermaLink="false">http://indretsdescalada.wordpress.com/?p=2393</guid>
		<description><![CDATA[Diumenge anem amb el Roger a fer la via Picnic al Serrat dels Monjos (Montserrat). Tenim un bon dia, ni un núvol, temperatura no massa baixa i gens de vent. Via: Picnic Zona: Serrat dels Monjos (Montserrat) Orientació: sud Metres: 140m Dificultat: 6a (obligat) Equipament: semiequipada, espits i claus Material: cintes express, fissurers petits i [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=indretsdescalada.wordpress.com&amp;blog=3545270&amp;post=2393&amp;subd=indretsdescalada&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Guateque, 200m 6a (V+ oblig.) Serrat dels Monjos</title>
		<link>http://indretsdescalada.wordpress.com/2010/12/18/guateque-200m-6a-v-oblig-serrat-dels-monjos/</link>
		<comments>http://indretsdescalada.wordpress.com/2010/12/18/guateque-200m-6a-v-oblig-serrat-dels-monjos/#comments</comments>
		<pubDate>Sat, 18 Dec 2010 11:08:40 +0000</pubDate>
		<dc:creator>Núria</dc:creator>
				<category><![CDATA[Escalada en roca. Via llarga]]></category>
		<category><![CDATA[Montserrat sud]]></category>
		<category><![CDATA[Guateque]]></category>
		<category><![CDATA[Montserrat]]></category>
		<category><![CDATA[Serrat dels Monjos]]></category>
		<category><![CDATA[sud]]></category>

		<guid isPermaLink="false">http://indretsdescalada.wordpress.com/?p=2372</guid>
		<description><![CDATA[Temperatures ben baixes, pròpies ja d&#8217;hivern, tot i així el Marcel i jo anem a fer via llarga a Montserrat. Al pàrquing hi han 3 cordades més, totes elles buscant el sol de la cara sud de Montserrat. A les 10 del matí al pàrquing teniem una temperatura de 0ºC a l&#8217;ombra. Via: Guateque Zona: [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=indretsdescalada.wordpress.com&amp;blog=3545270&amp;post=2372&amp;subd=indretsdescalada&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>4</slash:comments>
	
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		<title>GFTAC. Big wall a Terradets</title>
		<link>http://indretsdescalada.wordpress.com/2010/12/11/gftac-big-wall-a-terradets/</link>
		<comments>http://indretsdescalada.wordpress.com/2010/12/11/gftac-big-wall-a-terradets/#comments</comments>
		<pubDate>Sat, 11 Dec 2010 08:35:07 +0000</pubDate>
		<dc:creator>Núria</dc:creator>
				<category><![CDATA[Escalada en roca. Via llarga]]></category>
		<category><![CDATA[GFTAC]]></category>
		<category><![CDATA[Terradets]]></category>
		<category><![CDATA[big wall]]></category>
		<category><![CDATA[Grup Femení de Tecnificació d'Alpinisme de Catalunya]]></category>

		<guid isPermaLink="false">http://indretsdescalada.wordpress.com/?p=2348</guid>
		<description><![CDATA[La intenció d&#8217;aquest cap de setmana era fer una sortida d&#8217;alpinisme però degut a que encara no hi han bones condicions, vam decidir continuar amb el big wall, tema que ja vam començar a tocar a la passada concentració. Les 7 noies (Gloria, Montserrat, Mireia, Esther, Irene, Núria Vallès i jo) i el Ferran anem [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=indretsdescalada.wordpress.com&amp;blog=3545270&amp;post=2348&amp;subd=indretsdescalada&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Son de la llarga, 120m 6b/Ae (V+ oblig.)</title>
		<link>http://indretsdescalada.wordpress.com/2010/12/07/son-de-la-llarga-120m-6bae-v-oblig/</link>
		<comments>http://indretsdescalada.wordpress.com/2010/12/07/son-de-la-llarga-120m-6bae-v-oblig/#comments</comments>
		<pubDate>Tue, 07 Dec 2010 10:17:24 +0000</pubDate>
		<dc:creator>Núria</dc:creator>
				<category><![CDATA[Escalada en roca. Via llarga]]></category>
		<category><![CDATA[Montserrat sud]]></category>
		<category><![CDATA[Montserrat]]></category>
		<category><![CDATA[Pollegó Est]]></category>
		<category><![CDATA[Son de la llarga]]></category>
		<category><![CDATA[Vinya Nova]]></category>

		<guid isPermaLink="false">http://indretsdescalada.wordpress.com/?p=2317</guid>
		<description><![CDATA[Dimarts amb la pujada de temperatures el Roger, l&#8217;Irene i jo ens animem per fer una escalada a Montserrat. La via escollida és Son de la llarga al pollegó este, a Vinya Nova. Via: Son de llarga Zona: Pollegó Est (Montserrat) Orientació: est Metres: 120m Dificultat: 6b/ae (V+ obligat) Equipament: parabolts, espits i pitons Material: [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=indretsdescalada.wordpress.com&amp;blog=3545270&amp;post=2317&amp;subd=indretsdescalada&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>15ª Concentració del GFTAC. Big wall a Montserrat</title>
		<link>http://indretsdescalada.wordpress.com/2010/11/20/15%c2%aa-concentracio-del-gftac-big-wall-a-montserrat/</link>
		<comments>http://indretsdescalada.wordpress.com/2010/11/20/15%c2%aa-concentracio-del-gftac-big-wall-a-montserrat/#comments</comments>
		<pubDate>Sat, 20 Nov 2010 12:51:32 +0000</pubDate>
		<dc:creator>Núria</dc:creator>
				<category><![CDATA[Escalada en roca. Via llarga]]></category>
		<category><![CDATA[GFTAC]]></category>
		<category><![CDATA[Sant Benet]]></category>
		<category><![CDATA[big wall]]></category>
		<category><![CDATA[Grup Femení de Tecnificació d'Alpinisme de Catalunya]]></category>
		<category><![CDATA[Montserrat]]></category>

		<guid isPermaLink="false">http://indretsdescalada.wordpress.com/?p=2331</guid>
		<description><![CDATA[Nova concentració del GFTAC. Estava penant anar a Vilanova de Meià, però degut a la meteo decidim quedar-nos a Montserrat. Aquest cop toca aprendre tot el relacionat amb l&#8217;escalada de grans parets o el que coneixem com a big wall, i qui millor per ensenyar-nos’ho que la Silvia Vidal, una crack en aquest tipos d’escalada. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=indretsdescalada.wordpress.com&amp;blog=3545270&amp;post=2331&amp;subd=indretsdescalada&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>L&#8217;Aranya. Serrat de les Garrigoses</title>
		<link>http://indretsdescalada.wordpress.com/2010/11/01/laranya-serrat-de-les-garrigoses/</link>
		<comments>http://indretsdescalada.wordpress.com/2010/11/01/laranya-serrat-de-les-garrigoses/#comments</comments>
		<pubDate>Mon, 01 Nov 2010 10:25:28 +0000</pubDate>
		<dc:creator>Núria</dc:creator>
				<category><![CDATA[Escalada en roca. Via llarga]]></category>
		<category><![CDATA[Montserrat sud]]></category>
		<category><![CDATA[Aranya]]></category>
		<category><![CDATA[cara sud]]></category>
		<category><![CDATA[Montserrat]]></category>
		<category><![CDATA[Serrat de les Garrigoses]]></category>

		<guid isPermaLink="false">http://indretsdescalada.wordpress.com/?p=2295</guid>
		<description><![CDATA[Diumenge vaig rebre una trucada de l&#8217;Irene, companya del GFTAC. Ella i l&#8217;Esther, altra companya, anaven dilluns a fer la via de l&#8217;aranya al Serrat de les Garrigoses a Montserrat. Vaig fer un cop d&#8217;ull a la ressenya i vaig apuntar-m&#8217;hi. La via va recte amunt seguint el recorregut més lògic, passant per plaques, diedres [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=indretsdescalada.wordpress.com&amp;blog=3545270&amp;post=2295&amp;subd=indretsdescalada&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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		<item>
		<title>GFTAC. Tècniques avançades en E.R.</title>
		<link>http://indretsdescalada.wordpress.com/2010/10/09/gftac-tecniques-avancades-en-e-r/</link>
		<comments>http://indretsdescalada.wordpress.com/2010/10/09/gftac-tecniques-avancades-en-e-r/#comments</comments>
		<pubDate>Sat, 09 Oct 2010 09:12:24 +0000</pubDate>
		<dc:creator>Núria</dc:creator>
				<category><![CDATA[GFTAC]]></category>
		<category><![CDATA[Grup Femení de Tecnificació a l'Alpinisme de Catalunya]]></category>

		<guid isPermaLink="false">http://indretsdescalada.wordpress.com/?p=2277</guid>
		<description><![CDATA[Crònica feta per l&#8217;Irene, membre del GFTAC. Els dies 9, 10, 11 i 12 d’octubre de 2010 el GFTAC es torna a reunir a Vilanova de Meià com fa ja quasi un any amb el Pelut i l&#8217;Ester Ollé. Vilanova de Meià, un paradís de roca calcària amb parets orientades al sud-oest i resguardades dels [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=indretsdescalada.wordpress.com&amp;blog=3545270&amp;post=2277&amp;subd=indretsdescalada&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<item>
		<title>Pilastra dels voltors, 275m V+/6a oblig. (Paret d&#8217;Aragó, Montrebei)</title>
		<link>http://indretsdescalada.wordpress.com/2010/10/02/pilastra-dels-voltors-275m-v6a-oblig-paret-darago-montrebei/</link>
		<comments>http://indretsdescalada.wordpress.com/2010/10/02/pilastra-dels-voltors-275m-v6a-oblig-paret-darago-montrebei/#comments</comments>
		<pubDate>Sat, 02 Oct 2010 19:38:27 +0000</pubDate>
		<dc:creator>Núria</dc:creator>
				<category><![CDATA[Escalada en roca. Via llarga]]></category>
		<category><![CDATA[Montrebei]]></category>
		<category><![CDATA[fàcil]]></category>
		<category><![CDATA[Paret d'aragó]]></category>
		<category><![CDATA[Pilastra dels Voltons]]></category>
		<category><![CDATA[V+/6a]]></category>

		<guid isPermaLink="false">http://indretsdescalada.wordpress.com/?p=2233</guid>
		<description><![CDATA[Ja feia temps que em rondava la idea d&#8217;escalar a Montrebei, però sempre m&#8217;havien dit que no estava preparada per aquell tipus d&#8217;escalada, poc equipada i de compromís. Però per fi, aquest cap de setmana hi he escalat! amb en Jordi i en Marc, molt bona companyia per una iniciació així :) Divendres en Jordi, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=indretsdescalada.wordpress.com&amp;blog=3545270&amp;post=2233&amp;subd=indretsdescalada&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>3</slash:comments>
	
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		<item>
		<title>Aresta Gam, 230m 6c+ (V+/Ae oblig). El Bisbe</title>
		<link>http://indretsdescalada.wordpress.com/2010/09/19/aresta-gam-230m-vae-el-bisbe/</link>
		<comments>http://indretsdescalada.wordpress.com/2010/09/19/aresta-gam-230m-vae-el-bisbe/#comments</comments>
		<pubDate>Sun, 19 Sep 2010 09:00:41 +0000</pubDate>
		<dc:creator>Núria</dc:creator>
				<category><![CDATA[Escalada en roca. Via llarga]]></category>
		<category><![CDATA[Montserrat nord]]></category>
		<category><![CDATA[Aresta Gam]]></category>
		<category><![CDATA[Bisbe]]></category>
		<category><![CDATA[cara nord]]></category>
		<category><![CDATA[Conglomerat]]></category>
		<category><![CDATA[Montserrat]]></category>

		<guid isPermaLink="false">http://indretsdescalada.wordpress.com/?p=2199</guid>
		<description><![CDATA[Per fi, després de dues setmana he fet l’Aresta Gam del Bisbe! amb el Xesco de company de cordada. Els que em llegiu i em coneixeu ja sabeu que la tenia posada entre cella i cella, ja vaig intentar fer-la la setmana passada però no va poder ser, així al veure la bona meteo que [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=indretsdescalada.wordpress.com&amp;blog=3545270&amp;post=2199&amp;subd=indretsdescalada&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://indretsdescalada.wordpress.com/2010/09/19/aresta-gam-230m-vae-el-bisbe/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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		<item>
		<title>Integral Senda dels Àngels, 120m V+/Ae</title>
		<link>http://indretsdescalada.wordpress.com/2010/09/11/rentree-a-la-via-llarga/</link>
		<comments>http://indretsdescalada.wordpress.com/2010/09/11/rentree-a-la-via-llarga/#comments</comments>
		<pubDate>Sat, 11 Sep 2010 14:35:42 +0000</pubDate>
		<dc:creator>Núria</dc:creator>
				<category><![CDATA[Agulles]]></category>
		<category><![CDATA[Escalada en roca. Via llarga]]></category>

		<guid isPermaLink="false">http://indretsdescalada.wordpress.com/?p=2187</guid>
		<description><![CDATA[Dissabte, el Sergio i jo ens enfilem a l&#8217;Integral Senda dels Àngels, una via que em va recomanar un bon amic, una via per disfrutar, una via ben equipada. Vam repartir els llargs. A mi em tocava el primer i el tercer. Al Sergio el segon i quart. A la web d&#8217;escalatroncs trobareu la descripció [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=indretsdescalada.wordpress.com&amp;blog=3545270&amp;post=2187&amp;subd=indretsdescalada&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>6</slash:comments>
	
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		<title>Rentrée</title>
		<link>http://indretsdescalada.wordpress.com/2010/09/06/rentree/</link>
		<comments>http://indretsdescalada.wordpress.com/2010/09/06/rentree/#comments</comments>
		<pubDate>Mon, 06 Sep 2010 07:46:04 +0000</pubDate>
		<dc:creator>Núria</dc:creator>
				<category><![CDATA[Escalada en roca. Esportiva]]></category>

		<guid isPermaLink="false">http://indretsdescalada.wordpress.com/?p=2173</guid>
		<description><![CDATA[Vaig dir que al setembre començaria a escalar i així ho he fet. Faig un resum de la meva primera setmana. Dissabte 28 d&#8217;agost. Cellecs Anem 4 amics a fer esportiva a Cellecs. Anem molt de tranquis i al final només fem 3 vies, jo totes en top-rope. Dos V+ i un 6a. El primer [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=indretsdescalada.wordpress.com&amp;blog=3545270&amp;post=2173&amp;subd=indretsdescalada&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://indretsdescalada.wordpress.com/2010/09/06/rentree/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
	
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			<media:title type="html">BusyBee</media:title>
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		<item>
		<title>Un pas més&#8230; esquí de muntanya</title>
		<link>http://indretsdescalada.wordpress.com/2010/08/20/un-pas-mes-esqui-de-muntanya/</link>
		<comments>http://indretsdescalada.wordpress.com/2010/08/20/un-pas-mes-esqui-de-muntanya/#comments</comments>
		<pubDate>Fri, 20 Aug 2010 10:58:42 +0000</pubDate>
		<dc:creator>Núria</dc:creator>
				<category><![CDATA[Esquí de Muntanya]]></category>
		<category><![CDATA[Corronco]]></category>
		<category><![CDATA[Vall de Boí]]></category>

		<guid isPermaLink="false">http://indretsdescalada.wordpress.com/?p=2149</guid>
		<description><![CDATA[Fa un any vaig decidir que aprendria a fer esquí de muntanya. Partia d&#8217;una base mínima, o més que mínima, només dos dies esquiats en pistes. Això de l&#8217;esquí de pista mai m&#8217;ha dit res, és massa car! Primer i únic dia de pistes (c) Lori Total, que amb l&#8217;ajuda d&#8217;un bon amic vaig estar [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=indretsdescalada.wordpress.com&amp;blog=3545270&amp;post=2149&amp;subd=indretsdescalada&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://indretsdescalada.wordpress.com/2010/08/20/un-pas-mes-esqui-de-muntanya/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">IM000382</media:title>
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		<item>
		<title>Pausa</title>
		<link>http://indretsdescalada.wordpress.com/2010/07/28/pausa-2/</link>
		<comments>http://indretsdescalada.wordpress.com/2010/07/28/pausa-2/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 19:54:27 +0000</pubDate>
		<dc:creator>Núria</dc:creator>
				<category><![CDATA[Alpinisme]]></category>

		<guid isPermaLink="false">http://indretsdescalada.wordpress.com/?p=2136</guid>
		<description><![CDATA[La meva primera pausa des de fa 2 anys i poc, el primer cop que tinc que parar de fer muntanya durant una temporada. Sempre pensava que si algun dia tenia una lesió seria fent muntanya, potser per una mala caiguda escalant, per una torçada de tormell caminant, per una patinada fent alpinisme&#8230; però no [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=indretsdescalada.wordpress.com&amp;blog=3545270&amp;post=2136&amp;subd=indretsdescalada&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://indretsdescalada.wordpress.com/2010/07/28/pausa-2/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
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			<media:title type="html">BusyBee</media:title>
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		<media:content url="http://indretsdescalada.files.wordpress.com/2010/07/fractura_juny011.jpg?w=300" medium="image">
			<media:title type="html">fractura_juny01</media:title>
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		<item>
		<title>Ven-Suri-Ven, 140m 6a (V+/A0)</title>
		<link>http://indretsdescalada.wordpress.com/2010/05/30/ven-suri-ven-140m-6a-va0/</link>
		<comments>http://indretsdescalada.wordpress.com/2010/05/30/ven-suri-ven-140m-6a-va0/#comments</comments>
		<pubDate>Sun, 30 May 2010 20:10:16 +0000</pubDate>
		<dc:creator>Núria</dc:creator>
				<category><![CDATA[Agulles]]></category>
		<category><![CDATA[Escalada en roca. Via llarga]]></category>
		<category><![CDATA[Cerdà-Riera]]></category>
		<category><![CDATA[la]]></category>
		<category><![CDATA[la bandereta]]></category>
		<category><![CDATA[Montserrat]]></category>
		<category><![CDATA[ressenya]]></category>
		<category><![CDATA[Ven-Suri-Ven]]></category>

		<guid isPermaLink="false">http://indretsdescalada.wordpress.com/?p=2092</guid>
		<description><![CDATA[1ª ascensió: Jaume Cerdà i J. Riera. 25 de maig del 1958 Orientació: oest Horari: 2h.-3h. Material: algun friend i plaqueta recuperable Equipament: bàsicament pitons i parabolts a les reunions Aproximació: des de Can Massana aprenem el camí ample que porta al refugi de Vicenç Barbé. Agafem el desviament del refugi i un cop en [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=indretsdescalada.wordpress.com&amp;blog=3545270&amp;post=2092&amp;subd=indretsdescalada&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://indretsdescalada.wordpress.com/2010/05/30/ven-suri-ven-140m-6a-va0/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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			<media:title type="html">BusyBee</media:title>
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			<media:title type="html">Ll1</media:title>
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		<media:content url="http://indretsdescalada.files.wordpress.com/2010/05/imgp2854.jpg?w=225" medium="image">
			<media:title type="html">IMGP2854</media:title>
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			<media:title type="html">Ll2</media:title>
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		<media:content url="http://indretsdescalada.files.wordpress.com/2010/05/imgp2866bis.jpg?w=206" medium="image">
			<media:title type="html">IMGP2866bis</media:title>
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		<media:content url="http://indretsdescalada.files.wordpress.com/2010/05/ll3.jpg?w=225" medium="image">
			<media:title type="html">Ll3</media:title>
		</media:content>

		<media:content url="http://indretsdescalada.files.wordpress.com/2010/05/imgp2868.jpg?w=300" medium="image">
			<media:title type="html">IMGP2868</media:title>
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		<media:content url="http://indretsdescalada.files.wordpress.com/2010/05/imgp2881.jpg?w=225" medium="image">
			<media:title type="html">IMGP2881</media:title>
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		<media:content url="http://indretsdescalada.files.wordpress.com/2010/05/imgp2883.jpg?w=225" medium="image">
			<media:title type="html">IMGP2883</media:title>
		</media:content>

		<media:content url="http://indretsdescalada.files.wordpress.com/2010/05/imgp2887bis.jpg?w=300" medium="image">
			<media:title type="html">IMGP2887bis</media:title>
		</media:content>

		<media:content url="http://indretsdescalada.files.wordpress.com/2010/05/ven-srui-ven.jpg?w=300" medium="image">
			<media:title type="html">Ressenya Ven-Srui-Ven</media:title>
		</media:content>
	</item>
		<item>
		<title>Desirée, 210m 6a/Ae. Cavall Bernat</title>
		<link>http://indretsdescalada.wordpress.com/2010/05/23/2060/</link>
		<comments>http://indretsdescalada.wordpress.com/2010/05/23/2060/#comments</comments>
		<pubDate>Sun, 23 May 2010 08:53:44 +0000</pubDate>
		<dc:creator>Núria</dc:creator>
				<category><![CDATA[Escalada en roca. Via llarga]]></category>
		<category><![CDATA[GFTAC]]></category>
		<category><![CDATA[Montserrat nord]]></category>
		<category><![CDATA[Cavall Bernat]]></category>
		<category><![CDATA[Desireé]]></category>

		<guid isPermaLink="false">http://indretsdescalada.wordpress.com/?p=2060</guid>
		<description><![CDATA[El passat dissabte 15 de maig, vaig anar amb l&#8217;Esther a fer la via Desirée, a pujar el Cavall Bernat per primera vegada, la segona per ella. Feia una dia esplèndid. Els llargs ja els portàvem repartits, jo faria, 1er, 3er, 5è i l&#8217;Esther la resta. Ll 1, 45m V+/A0 Començo el primer llarg i [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=indretsdescalada.wordpress.com&amp;blog=3545270&amp;post=2060&amp;subd=indretsdescalada&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://indretsdescalada.wordpress.com/2010/05/23/2060/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">BusyBee</media:title>
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		<media:content url="http://indretsdescalada.files.wordpress.com/2010/05/cavall_bernat.jpg?w=225" medium="image">
			<media:title type="html">Cavall_Bernat</media:title>
		</media:content>

		<media:content url="http://indretsdescalada.files.wordpress.com/2010/05/llarg1.jpg?w=225" medium="image">
			<media:title type="html">llarg1</media:title>
		</media:content>

		<media:content url="http://indretsdescalada.files.wordpress.com/2010/05/llarg2a.jpg?w=300" medium="image">
			<media:title type="html">Llarg2A</media:title>
		</media:content>

		<media:content url="http://indretsdescalada.files.wordpress.com/2010/05/llarg2b.jpg?w=225" medium="image">
			<media:title type="html">Llarg2B</media:title>
		</media:content>

		<media:content url="http://indretsdescalada.files.wordpress.com/2010/05/llarg3.jpg?w=300" medium="image">
			<media:title type="html">Llarg3</media:title>
		</media:content>

		<media:content url="http://indretsdescalada.files.wordpress.com/2010/05/dsc_0112.jpg?w=199" medium="image">
			<media:title type="html">DSC_0112</media:title>
		</media:content>

		<media:content url="http://indretsdescalada.files.wordpress.com/2010/05/dsc_0111.jpg?w=199" medium="image">
			<media:title type="html">DSC_0111</media:title>
		</media:content>

		<media:content url="http://indretsdescalada.files.wordpress.com/2010/05/llarg4.jpg?w=225" medium="image">
			<media:title type="html">Llarg4</media:title>
		</media:content>

		<media:content url="http://indretsdescalada.files.wordpress.com/2010/05/llarg5.jpg?w=300" medium="image">
			<media:title type="html">Llarg5</media:title>
		</media:content>

		<media:content url="http://indretsdescalada.files.wordpress.com/2010/05/moreneta.jpg?w=300" medium="image">
			<media:title type="html">Moreneta</media:title>
		</media:content>

		<media:content url="http://indretsdescalada.files.wordpress.com/2010/05/desiree.jpg?w=225" medium="image">
			<media:title type="html">desiree</media:title>
		</media:content>
	</item>
		<item>
		<title>GFTAC Autorrescats</title>
		<link>http://indretsdescalada.wordpress.com/2010/05/22/gftac-autorrescats/</link>
		<comments>http://indretsdescalada.wordpress.com/2010/05/22/gftac-autorrescats/#comments</comments>
		<pubDate>Sat, 22 May 2010 09:00:33 +0000</pubDate>
		<dc:creator>Núria</dc:creator>
				<category><![CDATA[GFTAC]]></category>
		<category><![CDATA[Autorrescats]]></category>

		<guid isPermaLink="false">http://indretsdescalada.wordpress.com/?p=2049</guid>
		<description><![CDATA[Aquest cap de setmana amb el GFTAC hem tocat el tema dels autor-rescats. Dissabte quedem a la Panxa del Bou, a Sabadell per fer sessió teòrica i pràctica. Els objectius d’aquesta cap de setmana son: Estudiar i analitzar com prevenir els accidents (mireu el que haureu de portar). Conèixer i familiaritzar-se amb l&#8217;equip bàsic de [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=indretsdescalada.wordpress.com&amp;blog=3545270&amp;post=2049&amp;subd=indretsdescalada&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://indretsdescalada.wordpress.com/2010/05/22/gftac-autorrescats/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">BusyBee</media:title>
		</media:content>

		<media:content url="http://indretsdescalada.files.wordpress.com/2010/05/noies.jpg?w=300" medium="image">
			<media:title type="html">noies</media:title>
		</media:content>

		<media:content url="http://indretsdescalada.files.wordpress.com/2010/05/rapel.jpg?w=300" medium="image">
			<media:title type="html">Rapel</media:title>
		</media:content>

		<media:content url="http://indretsdescalada.files.wordpress.com/2010/05/remuntar02.jpg?w=225" medium="image">
			<media:title type="html">remuntar02</media:title>
		</media:content>

		<media:content url="http://indretsdescalada.files.wordpress.com/2010/05/remuntar.jpg?w=300" medium="image">
			<media:title type="html">remuntar</media:title>
		</media:content>
	</item>
		<item>
		<title>XXXVI Marxa de Regularitat de la SEAS</title>
		<link>http://indretsdescalada.wordpress.com/2010/05/16/xxxvi-marxa-de-regularitat-de-la-seas/</link>
		<comments>http://indretsdescalada.wordpress.com/2010/05/16/xxxvi-marxa-de-regularitat-de-la-seas/#comments</comments>
		<pubDate>Sun, 16 May 2010 08:29:25 +0000</pubDate>
		<dc:creator>Núria</dc:creator>
				<category><![CDATA[Senderisme]]></category>
		<category><![CDATA[SEAS]]></category>
		<category><![CDATA[XXXVI Marxa Regularitat]]></category>

		<guid isPermaLink="false">http://indretsdescalada.wordpress.com/?p=2037</guid>
		<description><![CDATA[Aquest cap de setmana passat, com cada any, s&#8217;ha celebrat la tradicional Marxa de Regularitat de la SEAS. La SEAS (Secció Excursionista de l&#8217;Ateneu Santjustenc) és l&#8217;únic club excursionista de Sant Just Desvern, i conta amb una antiguitat de 76 anys. Des dels inicis la família Gironès ha estat molt vinculada a ell, avi, pare, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=indretsdescalada.wordpress.com&amp;blog=3545270&amp;post=2037&amp;subd=indretsdescalada&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://indretsdescalada.wordpress.com/2010/05/16/xxxvi-marxa-de-regularitat-de-la-seas/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">BusyBee</media:title>
		</media:content>

		<media:content url="http://indretsdescalada.files.wordpress.com/2010/05/img_0685.jpg?w=300" medium="image">
			<media:title type="html">IMG_0685</media:title>
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		<media:content url="http://indretsdescalada.files.wordpress.com/2010/05/img_0690.jpg?w=300" medium="image">
			<media:title type="html">IMG_0690</media:title>
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		<media:content url="http://indretsdescalada.files.wordpress.com/2010/05/img_0691.jpg?w=300" medium="image">
			<media:title type="html">IMG_0691</media:title>
		</media:content>

		<media:content url="http://indretsdescalada.files.wordpress.com/2010/05/img_0696.jpg?w=300" medium="image">
			<media:title type="html">IMG_0696</media:title>
		</media:content>

		<media:content url="http://indretsdescalada.files.wordpress.com/2010/05/2010-marxa3-nuria-i-joan-girones.jpg?w=300" medium="image">
			<media:title type="html">2010 Marxa3 Núria i joan Gironès</media:title>
		</media:content>
	</item>
		<item>
		<title>Va de rocòdroms</title>
		<link>http://indretsdescalada.wordpress.com/2010/05/13/va-de-rocodroms/</link>
		<comments>http://indretsdescalada.wordpress.com/2010/05/13/va-de-rocodroms/#comments</comments>
		<pubDate>Thu, 13 May 2010 09:24:17 +0000</pubDate>
		<dc:creator>Núria</dc:creator>
				<category><![CDATA[Escalada en roca. Esportiva]]></category>
		<category><![CDATA[Barcelona]]></category>
		<category><![CDATA[Climbat]]></category>
		<category><![CDATA[El Forat]]></category>
		<category><![CDATA[Esplugues de Llobregat]]></category>
		<category><![CDATA[Rocòdroms]]></category>
		<category><![CDATA[Rocódromos]]></category>
		<category><![CDATA[UPC]]></category>

		<guid isPermaLink="false">http://indretsdescalada.wordpress.com/?p=2025</guid>
		<description><![CDATA[Fa dos anys vaig estar apuntada al Climbat. Aquell roco es gran, amb molta varietat de preses, te bones instal·lacions, lavabos, dutxes, aigua, botiga, recepció&#8230; m&#8217;agradava aquell rocòdrom. Hi vaig estar apuntada uns mesos (3 suposo), amb entrenador personal i tot. No sé si va ser per falta de motivació o que però vai deixar [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=indretsdescalada.wordpress.com&amp;blog=3545270&amp;post=2025&amp;subd=indretsdescalada&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://indretsdescalada.wordpress.com/2010/05/13/va-de-rocodroms/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
	
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			<media:title type="html">BusyBee</media:title>
		</media:content>

		<media:content url="http://indretsdescalada.files.wordpress.com/2010/05/roco1.jpg?w=225" medium="image">
			<media:title type="html">OLYMPUS DIGITAL CAMERA</media:title>
		</media:content>

		<media:content url="http://indretsdescalada.files.wordpress.com/2010/05/roco2.jpg?w=300" medium="image">
			<media:title type="html">OLYMPUS DIGITAL CAMERA</media:title>
		</media:content>

		<media:content url="http://indretsdescalada.files.wordpress.com/2010/05/roco3-2.jpg?w=300" medium="image">
			<media:title type="html">Roco UPC</media:title>
		</media:content>

		<media:content url="http://indretsdescalada.files.wordpress.com/2010/05/elforat540.jpg?w=300" medium="image">
			<media:title type="html">El Forat 01</media:title>
		</media:content>

		<media:content url="http://indretsdescalada.files.wordpress.com/2010/05/elforat340.jpg?w=300" medium="image">
			<media:title type="html">El Forat 02</media:title>
		</media:content>
	</item>
		<item>
		<title>Tinc por</title>
		<link>http://indretsdescalada.wordpress.com/2010/05/02/tinc-por-2/</link>
		<comments>http://indretsdescalada.wordpress.com/2010/05/02/tinc-por-2/#comments</comments>
		<pubDate>Sun, 02 May 2010 22:40:40 +0000</pubDate>
		<dc:creator>Núria</dc:creator>
				<category><![CDATA[GFTAC]]></category>

		<guid isPermaLink="false">http://indretsdescalada.wordpress.com/?p=2012</guid>
		<description><![CDATA[Laura, tot just avui fa una setmana que ens has deixat, em costa tant de creure encara, no ho entenc, no entenc com pot ser que una persona com tu, jove, sana i tant vital de cop i volta ens deixi, de cop i volta ja no hi sigui, no ho acabo d&#8217;entendre, em costa [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=indretsdescalada.wordpress.com&amp;blog=3545270&amp;post=2012&amp;subd=indretsdescalada&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://indretsdescalada.wordpress.com/2010/05/02/tinc-por-2/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
	
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			<media:title type="html">BusyBee</media:title>
		</media:content>

		<media:content url="http://indretsdescalada.files.wordpress.com/2010/05/gftac.jpg?w=300" medium="image">
			<media:title type="html">GFTAC</media:title>
		</media:content>
	</item>
		<item>
		<title>GFTAC al Cadí. Canal de l&#8217;Àliga, 400m 75º/V</title>
		<link>http://indretsdescalada.wordpress.com/2010/04/11/gftac-al-cadi-canal-de-laliga-400m-75%c2%bav/</link>
		<comments>http://indretsdescalada.wordpress.com/2010/04/11/gftac-al-cadi-canal-de-laliga-400m-75%c2%bav/#comments</comments>
		<pubDate>Sun, 11 Apr 2010 10:56:26 +0000</pubDate>
		<dc:creator>Núria</dc:creator>
				<category><![CDATA[GFTAC]]></category>
		<category><![CDATA[Canal de l'Àliga]]></category>
		<category><![CDATA[canals]]></category>
		<category><![CDATA[Corredors]]></category>
		<category><![CDATA[Serra del Cadí]]></category>

		<guid isPermaLink="false">http://indretsdescalada.wordpress.com/?p=1982</guid>
		<description><![CDATA[Aquest cap de setmana les noies del GFTAC (s&#8217;ha actualitzat el calendari amb les noves sortides) hem estat per la Serra del Cadí. Dissabte vam dedicar el dia a fer practiques d&#8217;escalada en mixte al contrafort que hi ha sota la Canal del Cristall. Vam fer pràctiques amb/sense grampons i piolets. En total vam muntar [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=indretsdescalada.wordpress.com&amp;blog=3545270&amp;post=1982&amp;subd=indretsdescalada&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://indretsdescalada.wordpress.com/2010/04/11/gftac-al-cadi-canal-de-laliga-400m-75%c2%bav/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">BusyBee</media:title>
		</media:content>

		<media:content url="http://indretsdescalada.files.wordpress.com/2010/04/prat_cadi.jpg?w=300" medium="image">
			<media:title type="html">prat_cadi</media:title>
		</media:content>

		<media:content url="http://indretsdescalada.files.wordpress.com/2010/04/mixte.jpg?w=225" medium="image">
			<media:title type="html">mixte</media:title>
		</media:content>

		<media:content url="http://indretsdescalada.files.wordpress.com/2010/04/corredor.jpg?w=225" medium="image">
			<media:title type="html">corredor</media:title>
		</media:content>

		<media:content url="http://indretsdescalada.files.wordpress.com/2010/04/1er_ressalt.jpg?w=225" medium="image">
			<media:title type="html">1er_ressalt</media:title>
		</media:content>

		<media:content url="http://indretsdescalada.files.wordpress.com/2010/04/2on_ressalt.jpg?w=225" medium="image">
			<media:title type="html">2on_ressalt</media:title>
		</media:content>

		<media:content url="http://indretsdescalada.files.wordpress.com/2010/04/2on_ressaltb1.jpg?w=225" medium="image">
			<media:title type="html">2on_ressaltB</media:title>
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		<media:content url="http://indretsdescalada.files.wordpress.com/2010/04/3on_ressalt.jpg?w=300" medium="image">
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		<item>
		<title>Gede, 155m V/A0 Ae1</title>
		<link>http://indretsdescalada.wordpress.com/2010/03/27/gede-155m-va0-ae1/</link>
		<comments>http://indretsdescalada.wordpress.com/2010/03/27/gede-155m-va0-ae1/#comments</comments>
		<pubDate>Sat, 27 Mar 2010 18:02:58 +0000</pubDate>
		<dc:creator>Núria</dc:creator>
				<category><![CDATA[Escalada en roca. Via llarga]]></category>
		<category><![CDATA[Sant Benet]]></category>
		<category><![CDATA[Conglomerat]]></category>
		<category><![CDATA[Elefant]]></category>
		<category><![CDATA[Gede]]></category>
		<category><![CDATA[Monestir]]></category>
		<category><![CDATA[Montserrat]]></category>

		<guid isPermaLink="false">http://indretsdescalada.wordpress.com/?p=1959</guid>
		<description><![CDATA[Dissabte amb l&#8217;Irene anem cap a Montserrat a fer la Gede. La Mireia ens havia xerrat molt bé d&#8217;aquesta via. Fa un dia esplèndid, ni un núvol. L1, 30m III+ La Irene comença amb el primer llarg, no hi ha cap assegurança però és fàcil. L2, 15m V Llarg maco amb fissura a la dreta. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=indretsdescalada.wordpress.com&amp;blog=3545270&amp;post=1959&amp;subd=indretsdescalada&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://indretsdescalada.wordpress.com/2010/03/27/gede-155m-va0-ae1/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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		<media:content url="http://indretsdescalada.files.wordpress.com/2010/04/gede_05.jpg?w=300" medium="image">
			<media:title type="html">Gede_05</media:title>
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		<media:content url="http://indretsdescalada.files.wordpress.com/2010/04/gede_08.jpg?w=225" medium="image">
			<media:title type="html">Gede_08</media:title>
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		<media:content url="http://indretsdescalada.files.wordpress.com/2010/04/gede.jpg?w=260" medium="image">
			<media:title type="html">gede</media:title>
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	</item>
		<item>
		<title>Histoire d&#8217;eau, 300m III/IV</title>
		<link>http://indretsdescalada.wordpress.com/2010/03/13/histoire-deau-300m-iiiiv/</link>
		<comments>http://indretsdescalada.wordpress.com/2010/03/13/histoire-deau-300m-iiiiv/#comments</comments>
		<pubDate>Sat, 13 Mar 2010 12:08:52 +0000</pubDate>
		<dc:creator>Núria</dc:creator>
				<category><![CDATA[Escalada en gel]]></category>
		<category><![CDATA[escalada]]></category>
		<category><![CDATA[gel]]></category>
		<category><![CDATA[Histoire d'eau]]></category>
		<category><![CDATA[Historia del Agua]]></category>
		<category><![CDATA[Izas]]></category>

		<guid isPermaLink="false">http://indretsdescalada.wordpress.com/?p=1940</guid>
		<description><![CDATA[Aquest divendres marxem amb el Marcel cap a Izas, allà ens trobem amb el Rafa. El Rafa i el Marcel fa temps que tenen en ment la via Histoire d&#8217;eau, 300m III/IV i després de varis intents encara no han aconseguit posar-la al sac. Dissabte ens llevem a les 5:15h. anem en cotxe fins gairebé [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=indretsdescalada.wordpress.com&amp;blog=3545270&amp;post=1940&amp;subd=indretsdescalada&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://indretsdescalada.wordpress.com/2010/03/13/histoire-deau-300m-iiiiv/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">via</media:title>
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		<media:content url="http://indretsdescalada.files.wordpress.com/2010/03/l1.jpg?w=222" medium="image">
			<media:title type="html">L1</media:title>
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			<media:title type="html">L1b</media:title>
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			<media:title type="html">L2</media:title>
		</media:content>

		<media:content url="http://indretsdescalada.files.wordpress.com/2010/03/l2-goulotte.jpg?w=300" medium="image">
			<media:title type="html">L2 goulotte</media:title>
		</media:content>

		<media:content url="http://indretsdescalada.files.wordpress.com/2010/03/l3.jpg?w=225" medium="image">
			<media:title type="html">L3</media:title>
		</media:content>

		<media:content url="http://indretsdescalada.files.wordpress.com/2010/03/l4.jpg?w=300" medium="image">
			<media:title type="html">L4</media:title>
		</media:content>

		<media:content url="http://indretsdescalada.files.wordpress.com/2010/03/cordada.jpg?w=300" medium="image">
			<media:title type="html">cordada</media:title>
		</media:content>

		<media:content url="http://indretsdescalada.files.wordpress.com/2010/03/ressenya.jpg?w=207" medium="image">
			<media:title type="html">ressenya</media:title>
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	</item>
		<item>
		<title>Estasen, 800m 80º/IV (Encantat petit)</title>
		<link>http://indretsdescalada.wordpress.com/2010/03/07/estasen-800m-80%c2%baiv-a-lencantat-petit/</link>
		<comments>http://indretsdescalada.wordpress.com/2010/03/07/estasen-800m-80%c2%baiv-a-lencantat-petit/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 19:53:47 +0000</pubDate>
		<dc:creator>Núria</dc:creator>
				<category><![CDATA[Alpinisme]]></category>
		<category><![CDATA[corredor]]></category>
		<category><![CDATA[Encantat petit]]></category>
		<category><![CDATA[Encantats]]></category>
		<category><![CDATA[Estasen]]></category>
		<category><![CDATA[gel]]></category>
		<category><![CDATA[mixte]]></category>
		<category><![CDATA[Sant Maurici]]></category>

		<guid isPermaLink="false">http://indretsdescalada.wordpress.com/?p=1916</guid>
		<description><![CDATA[Dissabte en Marcel i jo marxem cap a Esport. El parking del parc esta ple de neu i no s’hi pot aparcar, així que dormim a Espot. Diumenge ens llevem a les 3, però fins a les 4:15h. no comencem a caminar. L’aproximació és llarga si es fa des del poble. Després de 3 hores [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=indretsdescalada.wordpress.com&amp;blog=3545270&amp;post=1916&amp;subd=indretsdescalada&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://indretsdescalada.wordpress.com/2010/03/07/estasen-800m-80%c2%baiv-a-lencantat-petit/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
	
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			<media:title type="html">IM000538</media:title>
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			<media:title type="html">IM000540</media:title>
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			<media:title type="html">Imprimir</media:title>
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		<item>
		<title>Gel al Pedraforca</title>
		<link>http://indretsdescalada.wordpress.com/2010/02/20/gel-al-pedraforca/</link>
		<comments>http://indretsdescalada.wordpress.com/2010/02/20/gel-al-pedraforca/#comments</comments>
		<pubDate>Sat, 20 Feb 2010 13:14:23 +0000</pubDate>
		<dc:creator>Núria</dc:creator>
				<category><![CDATA[Escalada en gel]]></category>
		<category><![CDATA[Arbret]]></category>
		<category><![CDATA[Berguedà]]></category>
		<category><![CDATA[catalunya]]></category>
		<category><![CDATA[Clan del Churrupito]]></category>
		<category><![CDATA[escalada gel]]></category>
		<category><![CDATA[pedraforca]]></category>
		<category><![CDATA[Sot de l'Infern]]></category>

		<guid isPermaLink="false">http://indretsdescalada.wordpress.com/?p=1889</guid>
		<description><![CDATA[Aquest divendres per la tarda marxem el Marcel i jo cap al Pedraforca després d&#8217;haver desestimat l&#8217;opció de Bielsa per la meteo i l’elevat risc d&#8217;allaus. Allà al Pedraforca, ens trobem amb el Rafa, la Bego i els nens. Dissabte escalem el Marcel, la Bego i jo. Volem fer la via de l&#8217;Arbret i després [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=indretsdescalada.wordpress.com&amp;blog=3545270&amp;post=1889&amp;subd=indretsdescalada&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://indretsdescalada.wordpress.com/2010/02/20/gel-al-pedraforca/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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			<media:title type="html">BusyBee</media:title>
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			<media:title type="html">Curset</media:title>
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			<media:title type="html">Bergueda</media:title>
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			<media:title type="html">DSC08530</media:title>
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			<media:title type="html">arbret</media:title>
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		<item>
		<title>GFTAC a Benasque. Escalada en gel</title>
		<link>http://indretsdescalada.wordpress.com/2010/02/13/gftac-a-benasque-escalada-en-gel/</link>
		<comments>http://indretsdescalada.wordpress.com/2010/02/13/gftac-a-benasque-escalada-en-gel/#comments</comments>
		<pubDate>Sat, 13 Feb 2010 14:19:08 +0000</pubDate>
		<dc:creator>Núria</dc:creator>
				<category><![CDATA[Escalada en gel]]></category>
		<category><![CDATA[Benasque]]></category>
		<category><![CDATA[GFTAC]]></category>

		<guid isPermaLink="false">http://indretsdescalada.wordpress.com/?p=1879</guid>
		<description><![CDATA[Aquest més toca trobada d&#8217;escalada en gel. Les noies del GFTAC ens desplacem cap a Benasque. Aquesta vegada ens acompanya en David Castillo, president del Centre de Tecnificació d&#8217;Alpinismo de la Federació Aragonesa. Els objectius de la sortida son els següent: Conèixer i familiaritzar-se amb l&#8217;equip i el material per l&#8217;escalada en gel Treballar totes [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=indretsdescalada.wordpress.com&amp;blog=3545270&amp;post=1879&amp;subd=indretsdescalada&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://indretsdescalada.wordpress.com/2010/02/13/gftac-a-benasque-escalada-en-gel/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">P1060531</media:title>
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			<media:title type="html">00081</media:title>
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		<item>
		<title>Conrad-Altimira, 260m màx. 55º/V (70º entrada)</title>
		<link>http://indretsdescalada.wordpress.com/2010/01/23/conrado-altamira/</link>
		<comments>http://indretsdescalada.wordpress.com/2010/01/23/conrado-altamira/#comments</comments>
		<pubDate>Sat, 23 Jan 2010 19:23:37 +0000</pubDate>
		<dc:creator>Núria</dc:creator>
				<category><![CDATA[Alpinisme]]></category>
		<category><![CDATA[Conrad-Altimira]]></category>
		<category><![CDATA[Corredors]]></category>
		<category><![CDATA[Escalada en gel]]></category>
		<category><![CDATA[mixte]]></category>
		<category><![CDATA[Vallter 2000]]></category>

		<guid isPermaLink="false">http://indretsdescalada.wordpress.com/?p=1865</guid>
		<description><![CDATA[Per fi! aquest cap de setmana he estrenat la temporada hivernal (després de varis fracassos)&#8230; Divendres el Tino, el Lori i jo quedem per anar cap a Vallter. Després de descartar varies opcions ens quedem amb la Conrad-Altimira. El pàrquing estava a rebentar, fet que ja era d&#8217;esperar, però no m&#8217;hagués imaginat que hi hauria [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=indretsdescalada.wordpress.com&amp;blog=3545270&amp;post=1865&amp;subd=indretsdescalada&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>3</slash:comments>
	
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		<item>
		<title>Benito Romerales, 180m 6a</title>
		<link>http://indretsdescalada.wordpress.com/2009/12/08/benito-romerales-6a/</link>
		<comments>http://indretsdescalada.wordpress.com/2009/12/08/benito-romerales-6a/#comments</comments>
		<pubDate>Tue, 08 Dec 2009 19:27:32 +0000</pubDate>
		<dc:creator>Núria</dc:creator>
				<category><![CDATA[Escalada en roca. Via llarga]]></category>
		<category><![CDATA[Valencia]]></category>
		<category><![CDATA[Benito Romerales]]></category>
		<category><![CDATA[Penya Roc]]></category>

		<guid isPermaLink="false">http://indretsdescalada.wordpress.com/?p=1905</guid>
		<description><![CDATA[Últim dia que ens quedava d&#8217;escalada per la zona. Cansats de veure tanta gent, de fer cues per escalar, de sentir crits entre cordades a la paret, vam optar per anar a Penya Roc, un lloc molt traquil i on sabiem que era molt provable no trobar ningú. La via transcorre per l&#8217;espoló Ll1, 6a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=indretsdescalada.wordpress.com&amp;blog=3545270&amp;post=1905&amp;subd=indretsdescalada&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://indretsdescalada.wordpress.com/2009/12/08/benito-romerales-6a/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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